Hygge: Healthy & Hygge Habits During the Holiday Season (The ...

Marcus Chandler

• 11 november 2025
• 9798260884195

Samenvatting:

This audiobook is narrated by a digital voice.

You get a full discussion on both including 21-day challenges to help you adopt these principles. Either book stands their own, but the real synergy takes place when you embrace both.

This will give you a feeling of lasting happiness and contentment. One that you can practice for a lifetime and join those scandinavians as some of the happiest and most fulfilled people on the planet.

Let me show you what's in this book:

• 7 simple rules that are essential to experience hygge
• Why it doesn't matter how many candles you have
• 7 timeless principles danes live by to stay happy and fulfilled in their relationships
• An ancient jewish concept that will help you find more peace and silence
• The most common mistake that kills hygge instantly and how to avoid it
• A simple action you can take to experience hygge wherever you are
• A forgotten family activity that will bring your loved ones together

The scandinavian art of hygge isn’t just about cozy blankets and candles—it’s about creating intentional spaces of peace, cultivating gratitude in daily life, and learning how to find joy in the small, meaningful moments that nourish your soul.

This book is your step-by-step guide to weaving hygge into your routines so you can live with more calm, connection, and contentment.