Winning the Stress Challenge
Nick Hall
- 01 juli 2015
- 9781469033037
Samenvatting:
In Winning The Stress Challenge you will:
Learn the ways stress can trigger illness and sap your motivation.
Discover how to counter stress by taking control of emotions.
Learn how touch, aromas, and balanced-breathing can counter stress.
Learn a stress-recovery workout that will train you to automatically overcome stress.
Learn techniques for dealing with toxic relationships.
€ 23,99
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