Pause

Rachael O'Meara

• 01 oktober 2020
• 9780655697473

Samenvatting:

Sometimes life throws you for a loop. You’re stressed out at your job; you’re torn between work and family; your motivation and productivity are taking a nosedive. Your impulse might be to lean in and tough it out, but what you may really need to do is take a step back. Reassess your life with a clear head and dive back in with purpose and poise. In this enlightening audiobook, Rachael O’Meara guides you through the steps of your own pause journey: – The signs that you’re in need of a meaningful break – Planning your optimal pause—whether it’s as short as a day or as long as an epic journey – Reentering the world with renewed clarity and purpose. Whether you pause by taking a five-minute walk outside, spending a day unplugged from digital devices, or taking a few weeks off to yourself, Pause will give you the tools to find what “lights you up” and the ability to lead the most satisfying and fulfilling life you choose.