The F-Factor Diet

Tanya Zuckerbrot

• 08 januari 2019
• 9781984843296

Samenvatting:

**“A great book and a great way of eating…It works.” --Megyn Kelly

Updated with must-have new recipes, diet tips, and research. Discover the simple secret to permanent weight loss and optimal health, as seen on Dr. Oz.**

Fad diets come and go, but after more than two decades of success stories and media attention, The F-Factor Diet has stood the test of time. Now hailed as the go-to lifestyle program for anyone who wants to improve their health and lose weight for good, F-Factor’s scientifically proven approach allows you to achieve results without hunger, deprivation, or denial. Change your life without disrupting your lifestyle: dine out, drink alcohol, eat carbs, and work out less from Day 1.

Now revised and updated with new recipes, diet tips, and research, The F-Factor Diet includes:

· An easy to follow 3-step program to shed pounds, boost energy, and increase longevity, on which men lose an average of 15 lbs., and women 10 lbs., in just one month.
· More than 75 quick and delicious F-Factor approved recipes plus a complete set of guidelines for dining out and ordering in.
· Proven tips, tools, and solutions to keep you motivated, inspired, and on track.

It’s time to change your life forever and join the F-Factor movement. Your journey to a happier, healthier you begins now!

*Includes a Bonus PDF containing recipes and nutritional information.