Calm in Every Stitch: A Beginner's Guide to Mindful Quilting ...
Caleb Prescott
- 21 december 2025
- 9783565138241
Samenvatting:
Mindful quilting turns simple stitches into a calming ritual that quiets racing thoughts, soothes anxious minds, and helps you reconnect with your body and breath. You do not need artistic talent, perfect seams, or prior sewing experience—only a willingness to slow down. This gentle beginner's guide shows you how to use quilting as a stress-relief practice, step by step.
€ 6,99
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