Yoga for Emotional Trauma
Mary Nurriestearns, Lcsw, Ryt
- 01 juli 2013
- 9781608826445
Samenvatting:
In Yoga for Emotional Trauma, a psychotherapist and a meditation teacher present a yogic approach to emotional trauma by instructing readers to apply mindful awareness, breathing, yoga postures, and mantras to their emotional and physical pain.
€ 11,99
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