Office Yoga
Francia Wick
- 01 oktober 2014
- 9781310631221
Samenvatting:
This book describes breathing techniques and yoga exercises appropriate for all ages and conditions. The postures and breathing exercises can be easily done in an office setting, at home in a chair, and can be completed all at once (about 30 minutes) or divided in half (15 minutes each).
€ 4,67
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