Fearless After Fifty: How to Thrive with Grace, Grit and Yog ...

Michelle Marchildon

• 23 juni 2017
• 9780984875559

Samenvatting:

"Fearless after Fifty: How to Thrive with Grace, Grit and Yoga" was born out of a decade-long friendship between Desiree Rumbaugh, an international yoga teacher and Michelle Marchildon, her student.

“I walked into Desiree’s room as a mature, first-time yoga student, and where other people saw a stiff, older woman, she saw my potential,” Michelle said. “Desiree’s approach will help you develop a strong practice and live a vibrant life, no matter when you begin.”

Fearless After Fifty is also the very personal and inspirational story of Desiree Rumbaugh, who used yoga and Eastern philosophies to reclaim her right to joy after the tragic murder of her son. Everyone has endured something. “I had to learn to choose love over fear if I was going to survive.”

Yoga, Hindu and Buddhist Inspiration, scientifically-based research, and practical advice is offered so we may thrive in midlife. If you're in midlife, it's not game over. It's game on.