Grappling Basics
Brian Jones
- 08 augustus 2012
- 9781936864232
Samenvatting:
Honing your grappling skills will build leg and arm strength, toughen your joints and tendons, and expand your range of motion and flexibility. A training partner will come in handy to work on the moves and techniques, but many of the drills can be practiced alone. Spice up your training and get your body into combat-ready condition - you might even save your neck someday.
€ 12,20
Bestel bij Bol.com >