Aikido Martial Arts: The Untold Truth About the Art of Aikid ...

Jabin Sims

• 02 februari 2020
• 9781678115371

Samenvatting:

Do you worry you won’t be able to defend yourself in an emergency? Do you lack the confidence to charge through your days? Are you looking for a workout that simultaneously tones your mind and body? Bestselling author and health professional Jabin Sims has spent years teaching and mastering the art of Aikido. Now, he’ll show you how to take down your most daunting challenges and unleash your inner warrior. In Aikido Martial Arts, you’ll discover: - A clear entry into the amazing decades-old practice, from beginners to longtime grapplers - How to harmonize your physical and perceptual abilities to achieve higher levels of happiness and authority - Five excellent tips to develop self-discipline and unlock your potential - A captivating deep-dive into the world of Aikido weapons and how they protect you - The number-one secret to martial prowess regardless of strength or size, and much, much more!