400 Boxing Combinations
Yuriy Ivantsiv
- 29 juni 2024
- 9781445279831
Samenvatting:
Need more real boxing combinations without reading long theory books? This is not a long theory book. This is a practical, fast-reference manual, designed for active training — whether you work on the heavy bag, train with a partner, practice pad work, or do shadow boxing. Compact, pocket-sized format — take it anywhere: the gym, your training session, or even on the go. Quick reference, no bulky pages, perfect for fast access during workouts. Inside you will find 400 ready-to-use boxing combinations created to help you develop unpredictability, rhythm, coordination, and real fight reactions. PUNCH NUMBERING MADE SIMPLE All punches use numbers widely recognized in boxing: 1 = jab | 2 = cross | 3 = lead hook | 4 = rear hook 5 = lead uppercut | 6 = rear uppercut b = body (e.g., 1b = jab to the body) | t = tap (e.g., 1t-2 = light tap jab + cross) Quick to read, easy to execute — not math, just boxing. WHAT MAKES THIS BOOK DIFFERENT Concise training format — built for quick use during workouts Large collection of practical combinations — not long lectures Suitable for heavy bag work, partner drills, pad training, and shadow boxing Clear structure for repeated practice — strengthens muscle memory Punches labeled with standard numbering — easy to read and execute Designed for fighters who already know basic punches — adds variety and adaptability IMPORTANT NOTE ABOUT THE FORMAT This book is designed as a training reference, not a step-by-step beginner tutorial. If you are looking for: long technical explanations theoretical boxing history coaching manuals with extensive text …this may not be the right format for you. If you want: a large arsenal of combinations structured drills to repeat in rounds fast access to new punching sequences …this guide will be a powerful addition to your training. HOW THIS BOOK CAN HELP YOUR TRAINING • Increase unpredictability in sparring • Improve punch flow and coordination • Build combination memory • Develop offensive and counterattack sequences • Expand tactical options in the ring Each combination is designed to be practiced repeatedly and adapted to your own fighting style. WHO THIS BOOK IS FOR Amateur and intermediate boxers Fighters who already know basic punches Coaches looking for combination ideas Fitness boxers who want structured drills Athletes who prefer practical training tools over long theory Expand your arsenal. Make every round unpredictabl