The Swordsman's Quick Guide 7 - Breathing
Guy Windsor
- 18 oktober 2016
- 1230001390179
Samenvatting:
This book describes the core breathing training that is the basis of my martial practice, supported with seven video tutorials for the exercises. In the book I describe how breathing works, and how you can train your breathing, for health, fitness, and stress control.
The book has internal links to the videos, and also includes a £10 discount voucher for my 6-week Breathing Course.
€ 11,99
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