The Complete Idiot's Guide to Weight Training, Illustrated, ...
Deidre Cane
- 04 december 2012
- 9780241885444
Samenvatting:
The Complete Idiot's Guide® to Weight Training Illustrated, Fourth Edition, is for both novice and intermediate gym workouts. Multiple exercises are explained with step-by-step instructions using well over 300 illustrations in this large-trim, easy-to-read training guide. Every muscle group is worked and every piece of equipment one is likely to find in gyms is fully explained and illustrated.
€ 7,99
Bestel bij Bol.com >