Next-Level Coaching

Ben Loeb

• 10 juli 2018
• 9781632991782

Samenvatting:

Play your sport, not mind games

Ben Loeb has created an actionable guide to implementing sport psychology in team sports, including extensive exercises and self-assessment activities.

With seventy-five exercises for coaches and athletes to use upping their game, Next-Level Coaching will give you the competitive edge.

This book will help you learn about:

• Mental Toughness
• Confidence
• Focus
• Motivation and Motivational Obstacles
• Entering “The Zone”
• Developing Mental and Emotional Skills
• Leadership and Team Building
• Character and Values

Next-Level Coaching will help any athlete, coach, or parent working with a young athlete become more successful in athletics—and life.