Enhancing Performance: Mental Training for Coaches, Athletes ...
Dan Yarmey
- 15 april 2013
- 9780991938209
Samenvatting:
This book describes the methods and mental skills necessary for optimal performance in individual and team sports. Forty brief chapters representing such topics as attention and concentration, goal-setting, imagery, mental preparation, and mental toughness are covered. The book will be of interest to coaches, college and club level athletes, high school players, and athletes' parents
€ 9,49
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