Ultimate Exercise Routines for Riders

Laura Crump Anderson

• 17 maart 2023
• 9781646010776

Samenvatting:

Eight equestrian-specific workouts to suit any rider's body, age, ability, and schedule.It is no secret that riders often neglect their own needs in order to ensure their horses' are met. Countless dollars go toward massages, chiropractic work, and various other therapies that keep our equines comfortable and performing their best. We carefully schedule their training programs to achieve peak fitness at just the right time, and we juggle our personal lives