The Get Commando Fit Series - Get Commando Fit

Steve Willis

• 27 januari 2015
• 9780733633164

Samenvatting:

**If you want to look good and feel great, there are NO EXCUSES, you must Get Commando Fit. Let Commando Steve show you how.**Commando Steve Willis believes mental strength is the key to staying fit and healthy and living a stress-free, happy life. Get Commando Fit is a great starting point for anyone wanting to kick-start a healthier lifestyle, providing you with the building blocks you need to get started on your fitness journey, or to give you the motivation to keep you going. Commando Steve's favourite functional exercises are fully illustrated alongside a 4 -week fitness program. Also included are over 25 fully illustrated delicious, balanced recipes to fuel your body for optimum health and vitality. All the tools you need to look good and feel great are right here!There are no excuses, Get Commando Fit.