Move Without Pain
Martha Peterson
- 03 januari 2012
- 9781402790874
Samenvatting:
Unlearn the psychic and physical responses to stress that cause discomfort--in less than 15 minutes a day! These easy movements will relax and release chronically tight muscles, resulting in a more efficient, coordinated, and pain-free body. This gentle workout can be done anywhere, anytime, at any age.
€ 12,99
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