Hang Time (Reflowable Format)

Gavin Watterson

• 04 oktober 2018
• 9781912694006

Samenvatting:

STEP THINGS UP WITH HANG TIME
From the author that brought you the incredible
accelerated FAT LOSS program Ripped in 28 Days
• 28 Day: Suspension Training and Nutrient Timing System
• Progressive Exercise Variations
• 5 Exercises per workout
• 5 sets (of 5 exercises) utilizing a variety of OVERLOAD principles
• 7 x Different phases over 28 DAYS
• Determine your personal intake of Proteins, Carbs and Fats
• Home recipe for a “THERMIC-T” to BOOST your Metabolism