Group Fitness Training: Getting Fit with Group Exercise
Amy Boyce
- 10 april 2015
- 9781513080536
Samenvatting:
Do you want to stay physically motivated? When taking a group fitness class, you will not be expected to perform at the level of a professional athlete. Therefore, you will be motivated to try your best and be given the time to improve your conditioning.
Discover:
- Pros and Cons of group fitness
- Where to find group classes
- Tips when starting group fitness
- Mind and Body Fitness
- and many more!
€ 3,49
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