Grip Strength

Frank Sasso

• 15 april 2023
• 1230006338671

Samenvatting:

Ready to Forge Elite Grip, Hand & Forearm Strength?

If so you've found the right book to turn that dream or goal into a reality.

I'm Frank Sasso, and I'm not here to brag about my own feats of strong. No, I'm here to focus on you.

I'm here to explain to you everything you need to know about building up grip strength the right way, which you'll then be able to apply to your craft.
Whether You're A Mixed Martial Artist, Weightlifter or Rock Climber I've Got You Covered

Here's a preview of what you can expect to find within the pages of my grip strength book...

An Introduction To The Different Types Of Grip Strength
Grip Strength Anatomy - What We're Actually Building
The Big Benefits Of Increasing Your Grip Strength
Pinch Oriented Grip Training
Hand Grippers- Great For Grip Strength Or A Gimmick?
How To Build The Ultimate Pinch Grip Strength
Building Finger Strength The Sustainable Way
Put Your Training To The Test With These Grip Strength Challenges
A TON Of Easy To Follow Grip Strength Oriented Exercises
Grip Strength Training Mistakes That 99% Of Guys Make
And Much, Much More!

Order Your Copy Now And Get Started Building World Class Grip Strength!