The Conditioning Handbook
Brian Jones, M.S.
- 24 september 2012
- 9781936864270
Samenvatting:
Think that long, slow, distance workouts are the only way to build endurance and burn fat? Guess again: Brian Jones offers a broad menu of training ideas and routines to keep fitsters, athletes, coaches and teams busy for many productive workouts. Truly and A to Z, top-to-bottom guide: you will not be bored with this book.
€ 12,20
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