Muscle Up Series 1 - Bodybuilding, How to Gain Lean Muscle T ...

Josh Anderson

• 14 maart 2017
• 9781386740964

Samenvatting:

Bodybuilding is more than just going to the gym and working out. To get real results you need a plan and you need a process/method that works. In this book you will find a great resource to bodybuilding the right way. The purpose of the book is to get you a great start on the science of bodybuilding.

This Is Just "A Small Preview" At What You'll Discover With Body Building - Body Building Secrets Revealed.

• Learn the terminology used.
• Discover how to setup your own workout plan.
• Find out exactly what body building will do for you.
• Discover how your diet plays a major role.
• Learn about the important nutrients that you need.
• Discover why carbohydrates are so important.
• Why you still need fat in your diet!
• Discover some sample meals to get you started.
• Learn how sleep affects your goals.
• Discover the power of supplements.
• Learn if supplementation is bad for you.
• Discover body building tailored for women.
• Learn about body building for teens.
• Plus much MUCH More!

Don't hesitate and get your copy TODAY!