Milo: A Journal for Serious Strength Athletes, June 2011, Vo ...

Randall J. Strossen, Ph.D.

• 01 juni 2011
• 9781936864010

Samenvatting:

Cover: Brian Shaw tied the Big Z at the 2010 WSM, but lost on countback, but the message was clear: strongman take note. In 2011, Shaw took first in the Giant's Live-London Qualifying Tour, securing a berth at the 2011 WSM.

People

• Adam Nelson: A Worthy Adversary by Thom Van Vleck
• Daniel McKim: Man of Godly Strength by Francis Brebner

Training

• Foundations: Hip Power for Strength by Jon Bruney
• How Much Do You Squat? by Jim Schmitz
• Masters' Training for Highland Games by Myles Wetzel
• Practical Science Applied: DOMS: Is It Good for You? by Brian Jones, Ph.D.
• Scrapping Iron by Steve Justa
• The Paul Bunyan Run by John Brookfield
• Weightlifting and Jumping by Greg Everett
• Training and Gaining: What to Expect by Ernest Roy, P.T.
• Activate the Serratus Anterior Muscle for More Power by Col. (Ret.) Joseph H. Wolfenberger
• Training Alone: Pros and Cons by Bill Starr
• Abdominal Training: Not an Isolated Affair by George A. James
• Imagining Beowulf's Grip by Harley J. Sims
• Summer Training by Richard Moores
• Bill Starr Knows the Deadlift by Dr. Ken E. Leistner
• Vision is Passion by Steven Helmicki

Contests

• 2011 Giants Live-London Qualifying Tour: Shaw Secures Spot at WSM by Elizabeth Hammond
• Mark Felix: Last Man Standing in the 2011 FitExpo Vise Grip Viking Challenge by Mike Corlett
• 2011 FitExpo All-American Strongman Challenge: Terry's Time by Randall J. Strossen, Ph.D.
• Old-time Strongman Makes a New large format