Thirty-Minute Therapy for Anxiety
Matthew Mckay
- 01 november 2011
- 9781608826155
Samenvatting:
Thirty-Minute Therapy for Anxiety presents a breakthrough approach to the treatment of anxiety that is designed to fit the needs of anxiety sufferers seeking fast solutions. Written by bestselling author Matthew McKay and Troy DuFrene, this concise and highly accessible approach to anxiety treatment offers cognitive behavioral therapy (CBT) and mindfulness and acceptance strategies. This is the first book in the Thirty-Minute Therapy series.
€ 14,99
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