Calming Your Anxious Mind
Jeffrey Brantley, Md
- 01 juni 2007
- 9781608821242
Samenvatting:
This is a major revision of the classic book using mindfulness to overcome anxiety. It includes information on the latest research into mindfulness, new step-by-step exercises, and new thoughts on taking daily mindfulness to deeper and more rewarding levels.
€ 14,99
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