82 Alzheimer’s Preventing Meal and Juice Recipes: Reduce t ...

Joe Correa Csn

• 04 oktober 2017
• 9781387272976

Samenvatting:

Alzheimer’s disease, unfortunately, doesn’t have a cure. However, there are some treatments for the symptoms that will not stop but will slow down the disease from progressing and improve the quality of life. In order to prevent and reduce the risks of Alzheimer’s disease, it’s crucial to change your lifestyle and improve your diet. Brain-friendly foods like green leafy vegetables, nuts, berries, beans, whole grains, fish, and olive oil should be on your daily menu. The diet change is simple. Increasing consumption of omega-3s, vitamins A, B, C, E, and K, and foods rich in folate, phosphorous, magnesium, and selenium. These foods include nuts, seeds, leafy greens, and fish. The meal and juice recipes in this book will improve your health and your Alzheimer’s condition in a short period of time. Try them all and see which ones are your favorite recipes.