Rest is the New Sport
Jef Geys
- 15 november 2017
- 9789082731026
Samenvatting:
- A holistic approach to health and training that takes rest into account as well as exercise and helps you to develop a routine which is best for YOU, not an 'average' person.
- Author Jef Geys is a physiotherapist and an osteopath who has worked for many years with top level sportsmen, special forces and professionals to optimise their health regimes.
- A bestseller in Belgium now in English.
€ 10,34
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