Basic Health Publications User's Guide - User's Guide to Str ...
Rosemarie Gionta Alfieri
- 01 januari 2004
- 9781591206750
Samenvatting:
In this Users Guide, fitness professional and nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood, reducing irritability, and preventing depression. Among these supplements are the B-complex vitamins, GABA, and St. Johns wort. These and other nutrients have been shown scientifically to help people deal effectively with stress.
€ 5,99
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