The Pocket Rune Reset Mindfulness for Business & Balance

M J Meredith

• 05 september 2025
• 9781764201285

Samenvatting:

THE Pocket Rune Reset: Quick Mindfulness for Busy Professionals

Short on time but need a moment of clarity? The Pocket Rune Reset offers practical, bite-sized exercises to help you stay focused, resilient, and grounded-right at your fingertips. Using simple rune-based prompts, each page provides clear themes and affirmations designed to support decision-making, reduce stress, and foster calm in a busy day.

This book is perfect for small business owners, managers, and professionals who want mindfulness tools they can use in minutes-without jargon, fluff, or complicated rituals. Whether it's before a big meeting, at the end of a hectic day, or anytime you need a quick reset, these exercises help you bring clarity, focus, and balance to your life.

Accessible, unique, and actionable, The Pocket Rune Reset is your practical companion for staying centred, no matter how packed your schedule.