Reclaiming Your Time - How to Disconnect in a Hyperconnected ...

Karen Lawson

• 17 september 2024
• 9781304012845

Samenvatting:

"Reclaiming Your Time - How to Disconnect in a Hyperconnected World" offers a practical guide to regaining control of your time and focus in an era dominated by digital distractions. This book provides actionable strategies to help you balance the demands of technology with your personal and professional life, allowing you to reclaim your productivity, creativity, and peace of mind. Learn how to establish healthy boundaries, reduce screen time, and cultivate mindful habits that lead to a more intentional and fulfilling lifestyle. Whether you’re feeling overwhelmed by constant connectivity or simply seeking more balance, this book offers the tools to disconnect and thrive in a hyperconnected world.