GUA SHA FOR BEGINNERS

Jan Krier

• 11 april 2020
• 1230003814079

Samenvatting:

The human body is wonderful and it has the amazing abilities to heal and restore its balance by making use dynamic energies
Alternative therapies are mostly about making use of these energies to increase healing, one of such therapies that is practiced by ancient Chinese healers is Gua Sha which is also known as spooning, coining, scraping
Gua Sha has the abilities to increase healing and promote your wellbeing
Gua Sha is a technique used in traditional East Asian medicine, it is most times used to treat muscle pain and tension
Gua Sha have the ability to move energy also known as chi or qi, around the body, the treatment involves making use of a tool to rub the skin in long strokes and applying enough pressure to create minor bruising
Gua Sha can also help to break down scar tissues and connecting tissue and also improving movement in the joints

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