Women at P.L.A.Y! can help you improve your health (physical, emotional, and spiritual) and overall well-being. Self-care moves to the top of your list. You can explore what you are most passionate about and learn how to incorporate this into your life. You can also become more self-aware. As you reconnect with your own wisdom, you're encouraged to make the best choices for your life.
Women at P.L.A.Y! offers numerous practical ways to increase your energy, lower your stress levels, and experience more joy. By learning to set powerful boundaries, express your whole being, and strive for more balance–you can regain your sense of peace while deepening love and acceptance of yourself and others.
Suzan Tusson-McNeil's inspirational stories offer encouragement. She shares from her heart how she overcame many life challenges to inspire you to live well in spite of any "past baggage." Suzan's abundance of ideas and solutions to expand your well-being are based upon her work empowering hundreds of women over 40 and her personal triumphs."