Wellness on the Weekly

Adrianne Lind

Welcome to your year-long quest for wellness and relaxation.

This book is here to guide you through 52 weeks of wellness activities that are actually fun-yes, fun!

Because self-care should never feel like that homework you ignored in high school. Each week, you'll get a new challenge.

It might be to try yoga without looking like a pretzel.

Or, journal your feelings (but don't get too deep).

Or, breathe deeply without feeling overly connected to the universe.

Let's get started!

€ 9,34