Period Fix

Heidi Moretti

• 02 oktober 2024
• 9798988469872

Samenvatting:

Women's period health is often relegated when it comes to research dollars and attention by doctors. Even worse, conventional medicine can end up making women feel worse instead of better! But there are many more options for optimizing your menstrual health than you may know and many of these start with food, nutrients, and safe herbal supplements as natural medicine.

Gain freedom from your period issues by using natural approaches by reading this all-encompassing hormone and uterine health book.

Topics in this period book include:

• PMS, PCOS, heavy periods, painful periods, uterine fibroids
• Natural options for special conditions like Mittelschmerz, endometriosis, and menstrual migraines
• Hormone balance diet for women's health, and when and how to seek help
• Perimenopause and menopausal strategies
• 400+ National Library of Medicine references
• 30+ hormone-healing recipes and numerous herbal uses for women