Chair Yoga
Edeltraud Rohnfeld
- 15 september 2011
- 9780857010568
Samenvatting:
This is the complete, step-by-step and fully illustrated guide to chair yoga, which can be practiced by virtually anyone to stimulate physical and mental well-being. It is particularly beneficial for those with limited mobility, including the elderly, individuals rehabilitating after injury or illness and people with physical disabilities.
€ 16,99
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