Yoga & Scoliosis
Marcia Monroe
- 24 oktober 2011
- 9781936303021
Samenvatting:
More than an exercise programme, this is a deeply soothing form of moving meditation and a physical activity and is a safe way to rebuild strength, stamina, and flexibility and to address the spinal curvature of scoliosis without surgery. It demonstrates how the practice of Iyengar yoga leads to a lessening of the degree curvature of the spine in patients with scoliosis.
€ 18,66
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