Yoga-Pilates
Jonathan Monks
- 01 januari 2004
- 9780754812326
Samenvatting:
We all aspire to the body beautiful and this is now possible with this fusion of yoga and Pilates devised by Jonathan Monks. This system harmonizes two of the most popular forms of exercise and encourages you to create your own personal routine. The core sequences provide an ideal starting point from which you can build on strength and stamina.
€ 44,23
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