Yoga For Children

Bel Gibbs

• 01 juli 2003
• 9780754811886

Samenvatting:

Describing yoga postures in the form of fun exercises, this book is an introduction to yoga for children. They should enjoy doing the various animal poses such as a lion, a tortoise or dragonfly and will be able to take a Jungle Walk, a Dolphin Dive or a Moon Meander. As well as postures from basic warm ups to information on holding yoga parties, seasonal yoga and yoga to make me feel better , the book also includes interesting facts about the history of yoga and an explanation of the philosophy behind the art. With specially commissioned photography, this book is a solid reference for parents, and children will be able to take the experience with them throughout their lives.