Fusion Yoga Method-The Guru is You

Charmion O'Day HARRIS

• 12 februari 2026
• 9798994083628

Samenvatting:

What if yoga wasn't something you practiced, but something you lived?Most yoga books give you pieces of yoga, but real transformation happens when everything connects.The Guru is You is a complete, integrative guide to using yoga as a pathway to self-awareness, resilience, and purposeful living.Blending ancient wisdom with real-life experience, this book weaves together:Yogic philosophy and the Eight Limbs as a practical life frameworkAnatomy, breathwork, and energy systems for whole-body wellnessChakra inquiry, self-study, and inner work for lasting transformationStories of challenge, healing, and discovery that bring the teachings to lifeWhether you are a yoga practitioner or teacher seeking deeper understanding, or someone navigating personal growth, The Guru is You helps you connect the dots of your journey.