Anywhere, Anytime, Anybody Yoga
Emily Slonina
- 28 januari 2010
- 9780897935197
Samenvatting:
An illustrated primer explains how practitioners can safely and effectively customize yoga postures in accordance with their physical condition, flexibility, and schedule, sharing step-by-step instructions that include coverage of pain prevention, stress management, and adjusting for illness. Original.
€ 15,-
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