365 Days of Yoga

Summersdale Publishers

• 14 januari 2021
• 9781787836419

Samenvatting:

Inhale calm, exhale your cares…
Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.

Inhale calm, exhale your cares...

Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.