15 Minute Gentle Yoga
Louise Grime
- 03 december 2007
- 9780756629267
Samenvatting:
Combining simple, step-by-step instructions with a DVD to walk readers through each routine, a series of effective fitness workouts for individuals on the go presents complete mini-workouts to target specific parts of the body, along with hundreds of full-color photographs, and tips on how to strengthen, stretch, tone, and build one's way to total body fitness.
€ 7,58
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