Skiing Fitness
Mark Hines
- 31 oktober 2006
- 9780713678345
Samenvatting:
Whether you are a first time skier or regularly take to the slopes, your chances of an enjoyable - and injury free - holiday are greatly enhanced if you prepare for the physical exertion of skiing. This book provides a fitness programme specifically designed for the rigours of skiing at all levels.
€ 23,88
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