Power Training In Kung-Fu And Karate
Ron Marchini
- 01 juni 1974
- 9780897500470
Samenvatting:
Ron Marchini, Black Belt hall of fame member and top tournament competitor, demonstrates this weight-training regimen with partner and kung fu expert Leo Fong. Included are weight routines, iron hand exercises, kicking and nonweight-resistance exercises. These exercises supplement regular martial arts workouts for developing explosive power.
€ 21,-
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