Kungfu Basics
Paul Eng
- 01 juli 2004
- 9780804834940
Samenvatting:
In this book, readers will learn the origination of Kungfu; how to choose a school; the basic elements of style; drills and conditioning exercises to develop speed, power, endurance, flexibility and balance; and how to devise a training programme and gauge progress. There is also a comprehensive list of resources to help students further develop their knowledge of and training in Kungfu.
€ 45,81
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