Jiu-Jitsu Attacks Workbook

Frank E Anderson

• 11 oktober 2016
• 9781539163565

Samenvatting:

To advance faster than your opponents; train with purpose, reflect on lessons and engage your mind so your techniques are instinctive. This workbook is a positional attack workbook, hitting the most common subs from the most common positions. Completing a workbook helps you instantaneously advance but also helps you reflect from where you have been to where you are.If you like this workbook check out our other book Jiu-Jitsu Journal. Have fun and train safe. See you on the mats.