Guide to martial arts

John Goldman

• 9781855019478

Samenvatting:

With over 300 colour photographs
Many people still think of the martial arts as a kind of muscular miracle: frail women confront massive, aggressive males and, with a deft turn or two of the wrist, pin them to the ground begging for mercy. This is not entirely fantasy. Some of the skills you may learn could be used, but only as a last resort, as defence in a real-life situation. But one would have to be very advanced in the martial arts to use them effectively in this way.
In Guide to Martial Arts, John Goldman, 6th Dan Black belt, provides a basic introduction to the martial arts, including Taekwondo, Judo, Ju-Jitsu, Karate, and Kung Fu. From the historical roots of martial arts to modern-day competitions, this vibrantly illustrated volume provides a strong foundation for studying, practising, and mastering these ancient skills.
With over 300 full-colour photographs, Guide to Martial Arts provides useful, step-by-step illustrations of each movement, supported by Goldman’s lively, personal descriptions that detail each move in context. A practical introduction for beginners and an authoritative review for advanced students, Guide to Martial Arts will be appreciated by anyone with an interest in the ancient art of self-defence.