Flow Striking
J T Munk
- 28 januari 2017
- 9781545470794
Samenvatting:
Book Details:26 Different Heavy Bag Workout Routines (Over 26 Hours Of Workout Material)* 130 Different Striking Combinations * 16 Different Body Weight Exercises * Follow The Program Or Mix-And-Match To Create An Endless Stream Of Workouts * Routines Designed To Help You Achieve Flow While Striking * Sharpen Technique While Burning Fat * Gain Deeper Insight Into The Nature Of Body Mechanics * Level: Journeymen & Above (Curious Growth-Minded Beginners Are Welcome)
€ 19,45
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