Total Athlete Development

Wayne Coster Cooper

• 29 augustus 2018
• 9781726302272

Samenvatting:

Total Athlete Development is designed for one purpose: to help athletes maximize their talents to their fullest capacity. This is a practical book - produced to make you a better leader, competitor, and overall athlete. Highlights from the 9 sections include: • Lead with Excellence • Motivate Yourself to Achieve Competitive Greatness • Reach Your Goals • How the Best Athletes Stay on Top. • Creative Ways to Improve Performance • Train Like a Champion (Improve Strength and Speed) • Overcome Injuries • Develop Unbreakable Concentration • Combat Negative Thinking & Improve Confidence • Cutting Edge Mental Toughness Techniques